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Holistic Nutrition lifestyle and coaching from former professional soccer player, Olympian, sports broadcaster, and mom, yogini, and plant-based foodie: Kara Lang Romero. Specializing in plant based health and pre/postnatal nutrition, Kara is a certified holistic nutritionist who can't wait to help you thrive in all aspects of your life. 

 

WORK WITH KARA

HOLISTIC HEALTH

 
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SERVICES

Are you ready to kick start your holistic health journey? Work with Kara and learn what's best for your body. From pre/postnatal care and transitioning to plant based nutrition to general holistic health and nutrition counseling, Kara offers packages to fit exactly what you need.

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BLOG

Read Kara's blog for all things recipes, workouts, stories, and more to help you live a balanced and beautiful life. Whether you are ready to take the next step in coaching with Kara, or are just stopping by for tips and education, we are so happy you're here!

 
 
 

SHOP 

Clients receive 15% off all supplements!

 

GROW WITH KARA

 THE BALANCED LIFE BLOG


“I want to inspire, encourage and facilitate a transition towards a lifestyle that is
sustainable for both us and the planet. I want to help others learn the tools and the
knowledge to walk in their truth, realize their potential, and achieve their goals.”

- Kara Lang Romero