Kara Lang Romero is a former professional Soccer Player and Sports Broadcaster who competed in the 2008 Beiljing Olympics, and the 2003 and 2007 FIFA Women's World Cups.
After graduating from UCLA, she went on to work in Sports Media for 5 years before finally pursuing the career in Nutrition that she'd always dreamed of. Vegan for more than half her life, Kara is passionate about helping others transition to plant based diets. She is also a Yoga Alliance certified Teacher, and has practiced Yoga for over 15 years.
Kara wants to help you learn to use food as medicine and thrive in all aspects of your life with the solid foundation of a healthy mind and body. She wants to teach others to take thier health and wellness into their own hands, and help them develop the tools and knowledge to become their own healers through holistic nutrition.

Nutrition is the foundation for all wellness. What and how we eat impacts our moods,
energy, overall wellbeing and outlook - and we have the power to change it all.
— Kara Lang Romero